/******/ "use strict"; var __webpack_exports__ = {}; ;// CONCATENATED MODULE: ./js/src/lib/confirmation-modal.js /** * @package Polylang */ const languagesList = jQuery( '.post_lang_choice' ); // Dialog box for alerting the user about a risky changing. const initializeConfirmationModal = () => { // We can't use underscore or lodash in this common code because it depends of the context classic or block editor. // Classic editor underscore is loaded, Block editor lodash is loaded. const { __ } = wp.i18n; // Create dialog container. const dialogContainer = jQuery( '
', { id: 'pll-dialog', style: 'display:none;' } ).text( __( 'Are you sure you want to change the language of the current content?', 'polylang' ) ); // Put it after languages list dropdown. // PHPCS ignore dialogContainer is a new safe HTML code generated above. languagesList.after( dialogContainer ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.after const dialogResult = new Promise( ( confirm, cancel ) => { const confirmDialog = ( what ) => { // phpcs:ignore PEAR.Functions.FunctionCallSignature.Indent switch ( what ) { // phpcs:ignore PEAR.Functions.FunctionCallSignature.Indent case 'yes': // Confirm the new language. languagesList.data( 'old-value', languagesList.children( ':selected' ).first().val() ); confirm(); break; case 'no': // Revert to the old language. languagesList.val( languagesList.data( 'old-value' ) ); cancel( 'Cancel' ); break; } dialogContainer.dialog( 'close' ); // phpcs:ignore PEAR.Functions.FunctionCallSignature.Indent } // phpcs:ignore PEAR.Functions.FunctionCallSignature.Indent // Initialize dialog box in the case a language is selected but not added in the list. const dialogOptions = { autoOpen: false, modal: true, draggable: false, resizable: false, title: __( 'Change language', 'polylang' ), minWidth: 600, maxWidth: '100%', open: function ( event, ui ) { // Change dialog box position for rtl language if ( jQuery( 'body' ).hasClass( 'rtl' ) ) { jQuery( this ).parent().css( { right: jQuery( this ).parent().css( 'left' ), left: 'auto' } ); } }, close: function ( event, ui ) { // When we're closing the dialog box we need to cancel the language change as we click on Cancel button. confirmDialog( 'no' ); }, buttons: [ { text: __( 'OK', 'polylang' ), click: function ( event ) { confirmDialog( 'yes' ); } }, { text: __( 'Cancel', 'polylang' ), click: function ( event ) { confirmDialog( 'no' ); } } ] }; if ( jQuery.ui.version >= '1.12.0' ) { Object.assign( dialogOptions, { classes: { 'ui-dialog': 'pll-confirmation-modal' } } ); } else { Object.assign( dialogOptions, { dialogClass: 'pll-confirmation-modal' } ); // jQuery UI 1.11.4 - WP < 5.6 } dialogContainer.dialog( dialogOptions ); } ); return { dialogContainer, dialogResult }; } const initializeLanguageOldValue = () => { // Keep the old language value to be able to compare to the new one and revert to it if necessary. languagesList.attr( 'data-old-value', languagesList.children( ':selected' ).first().val() ); }; ;// CONCATENATED MODULE: ./js/src/lib/metabox-autocomplete.js /** * @package Polylang */ // Translations autocomplete input box. function initMetaboxAutoComplete() { jQuery('.tr_lang').each( function () { var tr_lang = jQuery(this).attr('id').substring(8); var td = jQuery(this).parent().parent().siblings('.pll-edit-column'); jQuery(this).autocomplete( { minLength: 0, source: ajaxurl + '?action=pll_posts_not_translated' + '&post_language=' + jQuery('.post_lang_choice').val() + '&translation_language=' + tr_lang + '&post_type=' + jQuery('#post_type').val() + '&_pll_nonce=' + jQuery('#_pll_nonce').val(), select: function (event, ui) { jQuery('#htr_lang_' + tr_lang).val(ui.item.id); // ui.item.link is built and come from server side and is well escaped when necessary td.html(ui.item.link); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html }, } ); // when the input box is emptied jQuery(this).on( 'blur', function () { if ( ! jQuery(this).val() ) { jQuery('#htr_lang_' + tr_lang).val(0); // Value is retrieved from HTML already generated server side td.html(td.siblings('.hidden').children().clone()); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html } } ); } ); } ;// CONCATENATED MODULE: ./js/src/classic-editor.js /** * @package Polylang */ // tag suggest in metabox jQuery( function ( $ ) { $.ajaxPrefilter( function ( options, originalOptions, jqXHR ) { var lang = $( '.post_lang_choice' ).val(); if ( 'string' === typeof options.data && -1 !== options.url.indexOf( 'action=ajax-tag-search' ) && lang ) { options.data = 'lang=' + lang + '&' + options.data; } } ); } ); // overrides tagBox.get jQuery( function ( $ ) { // overrides function to add the language tagBox.get = function ( id ) { var tax = id.substr( id.indexOf( '-' ) + 1 ); // add the language in the $_POST variable var data = { action: 'get-tagcloud', lang: $( '.post_lang_choice' ).val(), tax: tax } $.post( ajaxurl, data, function ( r, stat ) { if ( 0 == r || 'success' != stat ) { r = wpAjax.broken; } // @see code from WordPress core https://github.com/WordPress/WordPress/blob/5.2.2/wp-admin/js/tags-box.js#L291 // @see wp_generate_tag_cloud function which generate the escaped HTML https://github.com/WordPress/WordPress/blob/a02b5cc2a8eecb8e076fbb7cf4de7bd2ec8a8eb1/wp-includes/category-template.php#L966-L975 r = $( '
' ).addClass( 'the-tagcloud' ).attr( 'id', 'tagcloud-' + tax ).html( r ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html $( 'a', r ).on( 'click', function () { tagBox.flushTags( $( this ).closest( '.inside' ).children( '.tagsdiv' ), this ); return false; } ); var tagCloud = $( '#tagcloud-' + tax ); // add an if else condition to allow modifying the tags outputted when switching the language var v = tagCloud.css( 'display' ); if ( v ) { // See the comment above when r variable is created. $( '#tagcloud-' + tax ).replaceWith( r ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.replaceWith $( '#tagcloud-' + tax ).css( 'display', v ); } else { // See the comment above when r variable is created. $( '#' + id ).after( r ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.after } } ); } } ); jQuery( function ( $ ) { // collect taxonomies - code partly copied from WordPress var taxonomies = new Array(); $( '.categorydiv' ).each( function () { var this_id = $( this ).attr( 'id' ), taxonomyParts, taxonomy; taxonomyParts = this_id.split( '-' ); taxonomyParts.shift(); taxonomy = taxonomyParts.join( '-' ); taxonomies.push( taxonomy ); // store the taxonomy for future use // add our hidden field in the new category form - for each hierarchical taxonomy // to set the language when creating a new category // html code inserted come from html code itself. $( '#' + taxonomy + '-add-submit' ).before( // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.before $( '' ).attr( 'type', 'hidden' ) .attr( 'id', taxonomy + '-lang' ) .attr( 'name', 'term_lang_choice' ) .attr( 'value', $( '.post_lang_choice' ).val() ) ); } ); // Initialize current language to be able to compare if it changes. initializeLanguageOldValue(); // ajax for changing the post's language in the languages metabox $( '.post_lang_choice' ).on( 'change', function ( event ) { // Initialize the confirmation dialog box. const confirmationModal = initializeConfirmationModal(); const { dialogContainer: dialog } = confirmationModal; let { dialogResult } = confirmationModal; // The selected option in the dropdown list. const selectedOption = event.target; if ( $( this ).data( 'old-value' ) !== selectedOption.value && ! isEmptyPost() ) { dialog.dialog( 'open' ); } else { dialogResult = Promise.resolve(); } // phpcs:disable PEAR.Functions.FunctionCallSignature.EmptyLine dialogResult.then( () => { var lang = selectedOption.options[selectedOption.options.selectedIndex].lang; // phpcs:ignore PEAR.Functions.FunctionCallSignature.Indent var dir = $( '.pll-translation-column > span[lang="' + lang + '"]' ).attr( 'dir' ); // phpcs:ignore PEAR.Functions.FunctionCallSignature.Indent var data = { // phpcs:ignore PEAR.Functions.FunctionCallSignature.Indent action: 'post_lang_choice', lang: selectedOption.value, post_type: $( '#post_type' ).val(), taxonomies: taxonomies, post_id: $( '#post_ID' ).val(), _pll_nonce: $( '#_pll_nonce' ).val() } $.post( ajaxurl, data, function ( response ) { // Target a non existing WP HTML id to avoid a conflict with WP ajax requests. var res = wpAjax.parseAjaxResponse( response, 'pll-ajax-response' ); $.each( res.responses, function () { switch ( this.what ) { case 'translations': // translations fields // Data is built and come from server side and is well escaped when necessary $( '.translations' ).html( this.data ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html initMetaboxAutoComplete(); break; case 'taxonomy': // categories metabox for posts var tax = this.data; // @see wp_terms_checklist https://github.com/WordPress/WordPress/blob/5.2.2/wp-admin/includes/template.php#L175 // @see https://github.com/WordPress/WordPress/blob/5.2.2/wp-admin/includes/class-walker-category-checklist.php#L89-L111 $( '#' + tax + 'checklist' ).html( this.supplemental.all ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html // @see wp_popular_terms_checklist https://github.com/WordPress/WordPress/blob/5.2.2/wp-admin/includes/template.php#L236 $( '#' + tax + 'checklist-pop' ).html( this.supplemental.populars ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html // @see wp_dropdown_categories https://github.com/WordPress/WordPress/blob/5.5.1/wp-includes/category-template.php#L336 // which is called by PLL_Admin_Classic_Editor::post_lang_choice to generate supplemental.dropdown $( '#new' + tax + '_parent' ).replaceWith( this.supplemental.dropdown ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.replaceWith $( '#' + tax + '-lang' ).val( $( '.post_lang_choice' ).val() ); // hidden field break; case 'pages': // parent dropdown list for pages // @see wp_dropdown_pages https://github.com/WordPress/WordPress/blob/5.2.2/wp-includes/post-template.php#L1186-L1208 // @see https://github.com/WordPress/WordPress/blob/5.2.2/wp-includes/class-walker-page-dropdown.php#L88 $( '#parent_id' ).html( this.data ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html break; case 'flag': // flag in front of the select dropdown // Data is built and come from server side and is well escaped when necessary $( '.pll-select-flag' ).html( this.data ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html break; case 'permalink': // Sample permalink var div = $( '#edit-slug-box' ); if ( '-1' != this.data && div.children().length ) { // @see get_sample_permalink_html https://github.com/WordPress/WordPress/blob/5.2.2/wp-admin/includes/post.php#L1425-L1454 div.html( this.data ); // phpcs:ignore WordPressVIPMinimum.JS.HTMLExecutingFunctions.html } break; } } ); // Update the old language with the new one to be able to compare it in the next changing. initializeLanguageOldValue(); // modifies the language in the tag cloud $( '.tagcloud-link' ).each( function () { var id = $( this ).attr( 'id' ); tagBox.get( id ); } ); // Modifies the text direction $( 'body' ).removeClass( 'pll-dir-rtl' ).removeClass( 'pll-dir-ltr' ).addClass( 'pll-dir-' + dir ); $( '#content_ifr' ).contents().find( 'html' ).attr( 'lang', lang ).attr( 'dir', dir ); $( '#content_ifr' ).contents().find( 'body' ).attr( 'dir', dir ); pll.media.resetAllAttachmentsCollections(); } ) }, () => {} // Do nothing when promise is rejected by clicking the Cancel dialog button. ); // phpcs:enable PEAR.Functions.FunctionCallSignature.EmptyLine function isEmptyPost() { const title = $( 'input#title' ).val(); const content = $( 'textarea#content' ).val(); const excerpt = $( 'textarea#excerpt' ).val(); return ! title && ! content && ! excerpt; } } ); initMetaboxAutoComplete(); } ); /** * @since 3.0 * * @namespace pll */ var pll = window.pll || {}; /** * @since 3.0 * * @namespace pll.media */ _.extend( pll, { media: {} } ); /** * @since 3.0 * * @alias pll.media * @memberOf pll * @namespace */ var media = _.extend( pll.media, /** @lends pll.media.prototype */ { /** * TODO: Find a way to delete references to Attachments 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20px!important;font-size:16px;font-weight:700!important;display:-webkit-inline-box!important;display:-ms-inline-flexbox!important;display:inline-flex!important;-webkit-box-align:center!important;-ms-flex-align:center!important;align-items:center!important;width:auto!important;border-radius:30px!important;font-size:16px!important;font-weight:800!important}.coin-section .the-btn.uppercase,.crowd-section .the-btn.uppercase{text-transform:uppercase!important}.coin-section .the-btn.left-align,.crowd-section .the-btn.left-align{float:left!important}.coin-section .clearfix,.crowd-section .clearfix{clear:both}.coin-section .margin-bottom,.crowd-section .margin-bottom{margin-bottom:40px!important}.coin-section .wpsc-address,.crowd-section .wpsc-address{margin:0}.coin-section .purple-container,.crowd-section .purple-container{max-width:830px;margin:auto;padding:20px;background-color:#422b56;-webkit-box-shadow:0 10px 16px 0 rgba(0,0,0,.15);box-shadow:0 10px 16px 0 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{"id":86,"date":"2022-11-21T13:49:59","date_gmt":"2022-11-21T13:49:59","guid":{"rendered":"https:\/\/thefoodleaks.com\/?p=86"},"modified":"2022-11-21T13:50:25","modified_gmt":"2022-11-21T13:50:25","slug":"what-vitamin-c-can-do-for-your-health","status":"publish","type":"post","link":"https:\/\/thefoodleaks.com\/what-vitamin-c-can-do-for-your-health\/","title":{"rendered":"What Vitamin C Can Do For Your Health"},"content":{"rendered":"
\n

Count vitamin C and fitness benefits. Vitamin C water-soluble vitamin that acts as an antioxidant and protects the health of the body\u2019s connective tissue. For your physical health, you need to take foods containing diet C daily. Your body does no longer make & shop nutrition C. Therefore. It is critical to eat big quantities of diet C-containing culmination and veggies in your daily diet. Immune gadget issues, cardiovascular infection, prenatal fitness troubles, eye illnesses, and pores and skin issues.<\/p>\n\n\n\n

She considers it a supply of Vitamin C, however veggies along with broccoli and potatoes also contain high ranges of vitamin C. A take a look at of male participants significantly decreased blood uric acid ranges in guys taking a large variety of diet C. Cenforce 100<\/strong><\/a> and Vidalista 20<\/strong><\/a> to improve intimate life.<\/p>\n\n\n\n

It is crucial to eat sparkling meals. Although it is healthy to eat a salad at lunch than to devour a hamburger, the vitamin C content of the end result and vegetables inside the salad is associated with the freshness of the salad substances. Freshly sliced \u200b\u200bcucumbers lose their nutrition C content material at a price of 41-49% within the first three hours if left untreated. Melon 24, sliced \u200b\u200bof its diet C content material within hours.<\/p>\n\n\n\n

Protects From Persistent Infection<\/h2>\n\n\n\n

Vitamin C strengthens our frame\u2019s herbal protection mechanisms. Ingesting massive amounts of vitamin C can growth the quantity of antioxidants inside the blood by using 30. Therefore, it contributes to the body\u2019s fight towards irritation & prevents the build-up of loose radicals in our body. <\/p>\n\n\n\n

Otherwise, the boom of free radicals can reason continual disorder and oxidative pressure. Vitamin C intake reduces the possibilities of developing many persistent ailments, which include heart disease, which may be because of oxidative stress.<\/p>\n\n\n\n

Lower Excessive Blood Pressure<\/h2>\n\n\n\n

Vitamin C also has a high-quality impact on decreasing high blood pressure, that is one of the maximum critical causes of heart assaults. Studies have shown that diet C lowers blood stress and relaxes the blood vessels that convey blood.<\/p>\n\n\n\n

Fast Wound Restoration<\/h2>\n\n\n\n

Vitamin C helps heal wounds, thanks to its powerful antioxidant residences. This is due to the fact Vitamin C contributes to connective tissue increase and hurries up the wound healing process.<\/p>\n\n\n\n

Protects From Coronary Heart Ailment<\/h2>\n\n\n\n

Vitamin C is High blood strain; bad LDL cholesterol can purpose a diffusion of causes, which include presenting protection against coronary heart disease. Protect you from this deadly disorder with the aid of combating the hazard factors for heart disease.<\/p>\n\n\n\n

Vitamin C fights gout with inflammation, swelling, and surprising ache in the joints because of high levels of uric acid inside the blood. <\/p>\n\n\n\n

Help Deal With The Flu<\/h2>\n\n\n\n

Vitamin C, which strengthens the immune gadget, protects the frame from colds and coughs. Vitamin C lets in the frame to absorb iron minerals. Therefore, it strengthens the frame\u2019s resistance to infection. Vitamin C also allows the frame combat the virus.<\/p>\n\n\n\n

Prevent Iron Deficiency<\/h2>\n\n\n\n

Iron, that’s liable for the manufacturing of pink blood cells and the supply of oxygen to the whole body, is an crucial food for our health. Benefits of Vitamin C promotes iron absorption, making it easier to soak up the iron that is tough to soak up from plant sources. Consumption of 100 mg Vitamin C considerably increases iron absorption by using as tons as 67%. Therefore, it also protects against human anaemia due to iron deficiency.<\/p>\n\n\n\n

Improves White Blood Cell Characteristic<\/h2>\n\n\n\n

Vitamin, which stimulates the introduction of white blood cells, protects the frame from infection. It protects white blood cells from loose radicals and lets in them to carry out their capabilities more efficiently. In addition to strengthening the pores and skin barrier, it shortens the wound restoration technique.<\/p>\n\n\n\n

Vitamin C And Cancer<\/h2>\n\n\n\n

Vitamin C, which restores the frame\u2019s antioxidants, protects the body from oxidative strain. Studies have proven that high in takes of diet C stop the growth of most cancers cells.<\/p>\n\n\n\n

Skin Advantages<\/h1>\n\n\n\n

Vitamin C slows the formation of wrinkles even as maintaining finest skin moisture levels. This slows down the speed and depth of the growing old effect.<\/p>\n\n\n\n

Vitamin C performs an energetic function within the fast recuperation of wounds by way of promoting skin regeneration. Vitamin C is used within the synthesis of collagen, which affords wound healing. If you need to put off zits scars, Vitamin C can assist.<\/p>\n\n\n\n

The Maximum Commonplace Food Of Nutrition C<\/h2>\n\n\n\n

It is crucial to consume large quantities of vitamin C-containing end result and vegetables for your daily eating regimen. Immune system problems, cardiovascular contamination, prenatal fitness problems, eye diseases, and skin problems. Vitamin C helps heal wounds, thanks to its effective antioxidant homes. This is due to the fact Vitamin C contributes to connective tissue increase and hastens Vilitra 60 to improve fitness lifestyles<\/p>\n\n\n\n

Vitamin C additionally has a high-quality impact on lowering high blood pressure, that is one of the most vital causes of heart attacks. Therefore, it contributes to the frame\u2019s fight towards infection & prevents the build-up of free radicals in our body. Otherwise, the increase of loose radicals can motive persistent disease and oxidative strain. Vitamin C.<\/p>\n\n\n\n

Vitamin C, which strengthens the immune machine, protects the body from colds and coughs. Vitamin C permits the frame to soak up iron minerals. Therefore, it strengthens the body\u2019s resistance to infection. Vitamin C additionally allows the frame.<\/p>\n\n\n\n

It is a source rich in citrus fruits consisting of lemons, oranges, mandarins, strawberries, blackberries, rose hips, tomatoes, cabbage, potatoes and spinach, and inexperienced leafy veggies inclusive of lettuce and inexperienced leafy greens. It is essential to devour these foods sparkling and keep away from losses. Vitamin C and fitness benefits.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":87,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-86","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"\nWhat Vitamin C Can Do For Your Health | thefoodleaks<\/title>\n<meta name=\"description\" content=\"Count vitamin C and fitness benefits. 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